Month: April 2019

Traditional kung fu includes a set of practices, physical and spiritual. And there is no physical progress if the inner and outer do not develop together. Historically, the spiritual components of the Chinese martial arts include qigong, meditation, breathing practices, concentration exercises, calligraphy and language learning. At any Shaolin Kung Fu school the opportunity to…

98% of people have an idea of ​​kung fu based on films or the Shaolin show, but this is only an external, staged picture that has little in common with the real possibilities of this martial art. Kung Fu is not a sport of the highest achievements, it is not a sport in the traditional…