{"id":880,"date":"2019-02-28T11:29:35","date_gmt":"2019-02-28T03:29:35","guid":{"rendered":"https:\/\/yanchenwuguan.com\/docs\/road\/"},"modified":"2025-12-19T12:36:12","modified_gmt":"2025-12-19T04:36:12","slug":"preparation","status":"publish","type":"docs","link":"https:\/\/yanchenwuguan.com\/ja\/docs\/preparation\/","title":{"rendered":"\u6e96\u5099"},"content":{"rendered":"<p>Before you dive into the Shaolin Kung Fu experience, check out our \u201cPreparation\u201d section. Making sure you\u2019re all set for this epic journey. We\u2019ve got the lowdown on your Daily Routine to get you in top shape and ready for the exciting training days.<\/p>\n\n\n\n<p>\u6b21\u306b\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 \u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u6982\u8981\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002\u3053\u308c\u306f\u3001\u5b66\u3079\u308b\u3059\u3079\u3066\u306e\u3059\u3070\u3089\u3057\u3044\u5185\u5bb9\u3092\u3053\u3063\u305d\u308a\u3068\u8997\u304d\u898b\u3059\u308b\u3088\u3046\u306a\u3082\u306e\u3067\u3059\u3002\u4f55\u3092\u8a70\u3081\u305f\u3089\u3088\u3044\u304b\u8ff7\u3063\u3066\u3044\u307e\u3059\u304b? \u5fc3\u914d\u306f\u3044\u308a\u307e\u305b\u3093! \u30d1\u30c3\u30ad\u30f3\u30b0 \u30ac\u30a4\u30c9\u3067\u306f\u3001\u30d0\u30c3\u30b0\u306b\u8a70\u3081\u308b\u3079\u304d\u5fc5\u9700\u54c1\u306e\u30d2\u30f3\u30c8\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u5b66\u6821\u3078\u306e\u884c\u304d\u65b9\u306b\u3064\u3044\u3066\u306f\u3001\u5b66\u6821\u3078\u306e\u884c\u304d\u65b9\u306b\u95a2\u3059\u308b\u4fbf\u5229\u306a\u30ac\u30a4\u30c9\u304c\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p>So, if you\u2019re itching for more details, head over to the \u201cPreparation\u201d section. Trust us, it\u2019s worth it!<\/p>","protected":false},"featured_media":0,"parent":0,"menu_order":1,"comment_status":"open","ping_status":"open","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"doc_tag":[],"class_list":["post-880","docs","type-docs","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":[],"comment_info":2,"comment_count":2,"_links":{"self":[{"href":"https:\/\/yanchenwuguan.com\/ja\/wp-json\/wp\/v2\/docs\/880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yanchenwuguan.com\/ja\/wp-json\/wp\/v2\/docs"}],"about":[{"href":"https:\/\/yanchenwuguan.com\/ja\/wp-json\/wp\/v2\/types\/docs"}],"replies":[{"embeddable":true,"href":"https:\/\/yanchenwuguan.com\/ja\/wp-json\/wp\/v2\/comments?post=880"}],"version-history":[{"count":0,"href":"https:\/\/yanchenwuguan.com\/ja\/wp-json\/wp\/v2\/docs\/880\/revisions"}],"next":[{"title":"\u5f79\u7acb\u3064\u30d2\u30f3\u30c8","link":"https:\/\/yanchenwuguan.com\/ja\/docs\/tips\/","href":"https:\/\/yanchenwuguan.com\/ja\/wp-json\/wp\/v2\/docs\/882"}],"prev":[{"title":"\u5230\u7740\u30ac\u30a4\u30c9","link":"https:\/\/yanchenwuguan.com\/ja\/docs\/arrival-guide\/","href":"https:\/\/yanchenwuguan.com\/ja\/wp-json\/wp\/v2\/docs\/881"}],"wp:attachment":[{"href":"https:\/\/yanchenwuguan.com\/ja\/wp-json\/wp\/v2\/media?parent=880"}],"wp:term":[{"taxonomy":"doc_tag","embeddable":true,"href":"https:\/\/yanchenwuguan.com\/ja\/wp-json\/wp\/v2\/doc_tag?post=880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}