{"id":12796,"date":"2024-09-25T21:53:29","date_gmt":"2024-09-25T13:53:29","guid":{"rendered":"https:\/\/yanchenwuguan.com\/?p=12796"},"modified":"2025-12-31T04:12:29","modified_gmt":"2025-12-30T20:12:29","slug":"qigong-for-five-internal-organs","status":"publish","type":"post","link":"https:\/\/yanchenwuguan.com\/ja\/qigong-for-five-internal-organs\/","title":{"rendered":"\u4e94\u81d3\u516d\u8151\u306e\u305f\u3081\u306e\u6c17\u529f"},"content":{"rendered":"

\u4e94\u81d3\u516d\u8151\u5185\u89b3\u529f\u306f\u3001\u4e3b\u306b\u6a5f\u80fd\u3092\u9ad8\u3081\u3001\u7d4c\u7d61\u3092\u89e3\u304d\u3001\u9670\u967d\u306e\u4e0d\u5747\u8861\u3092\u77ef\u6b63\u3057\u3001\u6c17\u3068\u8840\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u8abf\u6574\u3057\u3001\u6b20\u4e4f\u3092\u88dc\u5145\u3057\u3001\u904e\u5270\u3092\u89e3\u653e\u3057\u3001\u5185\u7701\u7684\u306a\u8996\u899a\u5316\u3092\u901a\u3058\u3066\u8eab\u4f53\u306e\u6f5c\u5728\u80fd\u529b\u3092\u523a\u6fc0\u3059\u308b\u6c17\u529f\u306e\u4e00\u7a2e\u3067\u3059\u3002<\/p>\n\n\n\n

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1. \u7df4\u7fd2\u65b9\u6cd5<\/h3>\n\n\n\n
    \n
  1. \u65bd\u8853\u8005\u306f\u5ea7\u308b\u3001\u7acb\u3064\u3001\u6a2a\u306b\u306a\u308b\u306a\u3069\u306e\u59ff\u52e2\u3092\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u304c\u3001\u5ea7\u308b\u306e\u304c\u57fa\u672c\u3067\u3059\u3002\u59ff\u52e2\u306f\u307e\u3063\u3059\u3050\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u3082\u306e\u3067\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u624b\u3068\u8db3\u306f\u81ea\u7136\u3067\u5feb\u9069\u306a\u4f4d\u7f6e\u306b\u7f6e\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u5357\u3092\u5411\u304d\u3001\u76ee\u3092\u8efd\u304f\u9589\u3058\u307e\u3059\u3002<\/li>\n\n\n\n
  2. \u76ee\u3092\u9589\u3058\u3066\u5168\u8eab\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u305f\u5f8c\u3001\u5fc3\u3092\u5185\u306a\u308b\u5149\u3068\u878d\u5408\u3055\u305b\u3001\u814e\u81d3\u306b\u7126\u70b9\u3092\u5408\u308f\u305b\u3001\u814e\u81d3\u304c\u9ed2\u3044\u58a8\u306e\u3088\u3046\u306a\u6c34\u3067\u6e80\u305f\u3055\u308c\u3066\u3044\u308b\u3068\u30a4\u30e1\u30fc\u30b8\u3057\u307e\u3059\u3002\u3053\u306e\u8996\u899a\u5316\u3092\u6570\u5206\u9593\u7dad\u6301\u3057\u307e\u3059\u3002\u30a4\u30e1\u30fc\u30b8\u304c\u9bae\u660e\u306b\u306a\u3063\u305f\u3089\u3001\u4e21\u65b9\u306e\u814e\u81d3\u304b\u3089\u306e\u9ed2\u3044\u6c34\u3092\u660e\u9580\u30dd\u30a4\u30f3\u30c8\uff08\u8170\uff09\u3067\u7cbe\u795e\u7684\u306b\u878d\u5408\u3057\u307e\u3059\u3002\u9ed2\u3044\u6c34\u3092\u53f3\u808b\u9aa8\u306e\u4e0b\u306e\u809d\u81d3\u306b\u5c0e\u304d\u3001\u809d\u81d3\u304c\u9ed2\u3044\u6c34\u306b\u6d78\u3055\u308c\u3001\u5341\u5206\u306b\u6804\u990a\u3092\u4e0e\u3048\u3089\u308c\u308b\u3068\u30a4\u30e1\u30fc\u30b8\u3057\u307e\u3059\u3002\u809d\u81d3\u304c\u5b8c\u5168\u306b\u6d78\u304b\u3063\u305f\u3089\u3001\u9ed2\u3044\u6c34\u304c\u6f84\u3093\u3060\u5ddd\u306e\u6c34\u306e\u3088\u3046\u306b\u9752\u304f\u5909\u308f\u308b\u3068\u30a4\u30e1\u30fc\u30b8\u3057\u307e\u3059\u3002\u3053\u306e\u30a4\u30e1\u30fc\u30b8\u3092\u6570\u5206\u9593\u7dad\u6301\u3057\u3066\u304b\u3089\u3001\u809d\u81d3\u304b\u3089\u306e\u900f\u660e\u306a\u6c34\u3092\u5fc3\u81d3\u306b\u5c0e\u304d\u307e\u3059\u3002\u900f\u660e\u306a\u6c34\u304c\u8d64\u3044\u6c17\u306b\u306a\u308a\u3001\u6b21\u306b\u8d64\u3044\u5149\u306b\u5909\u308f\u308a\u3001\u5168\u8eab\u3092\u6e80\u305f\u3057\u3066\u7167\u3089\u3057\u3066\u3044\u308b\u3068\u30a4\u30e1\u30fc\u30b8\u3057\u307e\u3059\u3002\u3053\u306e\u30a4\u30e1\u30fc\u30b8\u3092\u6570\u5206\u9593\u7dad\u6301\u3057\u3066\u304b\u3089\u3001\u8d64\u3044\u5149\u3092\u5fc3\u81d3\u306b\u623b\u3057\u307e\u3059\u3002\u8d64\u3044\u5149\u304c\u4e2d\u4e38\u306e\u5965\u6df1\u304f\u307e\u3067\u5165\u308a\u3001\u624b\u306e\u3072\u3089\u307b\u3069\u306e\u5927\u304d\u3055\u306e\u91d1\u9ec4\u8272\u306e\u5186\u5f62\u306e\u5149\u3092\u5f62\u6210\u3059\u308b\u306e\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u307e\u3059\u3002\u3053\u306e\u30a4\u30e1\u30fc\u30b8\u3092\u6570\u5206\u9593\u7dad\u6301\u3057\u3066\u304b\u3089\u3001\u9ec4\u8272\u3044\u5149\u304c\u80ba\u306b\u4e0a\u6607\u3057\u3001\u767d\u3044\u30ac\u30b9\u306b\u5909\u5316\u3057\u3066\u80ba\u5168\u4f53\u306b\u5e83\u304c\u308b\u306e\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u307e\u3059\u3002\u6570\u5206\u5f8c\u3001\u767d\u3044\u30ac\u30b9\u304c\u7518\u9732\u306b\u5909\u308f\u308a\u3001\u7d14\u7c8b\u3067\u6e05\u6f54\u306b\u306a\u308a\u3001\u5c71\u4e2d\u306b\u96c6\u307e\u308a\u3001\u660e\u9580\u306b\u76f4\u63a5\u4e0b\u964d\u3059\u308b\u306e\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u307e\u3059\u3002\u660e\u9580\u3067\u306f\u3001\u7518\u9732\u304c2\u3064\u306e\u7d4c\u8def\u306b\u5206\u304b\u308c\u3001\u814e\u81d3\u306b\u5165\u308a\u3001\u9ed2\u6c34\u306b\u5909\u5316\u3057\u307e\u3059\u3002<\/li>\n\n\n\n
  3. \u305d\u306e\u5f8c\u3001\u3086\u3063\u304f\u308a\u3068\u76ee\u3092\u958b\u3051\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3067\u7acb\u3061\u307e\u3059\u3002\u982d\u306e\u3066\u3063\u307a\u3093\u304b\u3089\u4f53\u5168\u4f53\u3092\u8efd\u304f\u305f\u305f\u304d\u307e\u3059\u3002\u3053\u308c\u309210\u56de\u307b\u3069\u7e70\u308a\u8fd4\u3057\u3066\u3001\u7df4\u7fd2\u3092\u7d42\u4e86\u3057\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n
    \"\"<\/figure>\n\n\n\n

    II. \u6ce8\u610f\u4e8b\u9805<\/h3>\n\n\n\n
      \n
    1. \u3053\u306e\u65b9\u6cd5\u3092\u4ed6\u306e\u6c17\u529f\u6cd5\u3068\u540c\u6642\u306b\u5b9f\u8df5\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u305f\u3060\u3057\u3001\u4ed6\u306e\u65b9\u6cd5\u306f\u5225\u306e\u6642\u9593\u306b\u5b9f\u8df5\u3067\u304d\u307e\u3059\u3002<\/li>\n\n\n\n
    2. \u3053\u306e\u7df4\u7fd2\u306b\u306f\u7981\u5fcc\u3084\u526f\u4f5c\u7528\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u7df4\u7fd2\u4e2d\u306b\u4e00\u6642\u7684\u306b\u4e0d\u5feb\u611f\u3092\u611f\u3058\u308b\u5834\u5408\u306f\u3001\u591a\u304f\u306e\u5834\u5408\u3001\u75c5\u539f\u6027\u306e\u6c17\u3092\u6d44\u5316\u3057\u3066\u3044\u308b\u5146\u5019\u3067\u3059\u3002\u65e9\u671f\u56de\u5fa9\u3092\u4fc3\u3059\u305f\u3081\u306b\u3001\u71b1\u5fc3\u306b\u7df4\u7fd2\u3092\u7d9a\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n\n\n\n
    3. \u7a7a\u8179\u6642\u3001\u6e80\u8179\u6642\u3001\u75b2\u52b4\u6642\u306b\u7df4\u7fd2\u3057\u3066\u3082\u5bb3\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u308c\u3089\u306e\u6642\u9593\u5e2f\u306b\u77ed\u6642\u9593\u7df4\u7fd2\u3059\u308b\u3068\u3001\u7279\u306b\u4f53\u3068\u5fc3\u306b\u826f\u3044\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n
    4. \u75c5\u6c17\u3092\u60a3\u3063\u3066\u3044\u308b\u4eba\u306b\u3068\u3063\u3066\u3001\u4ed6\u306e\u533b\u7642\u51e6\u7f6e\u3068\u4e26\u884c\u3057\u3066\u7df4\u7fd2\u3059\u308b\u3053\u3068\u3067\u3001\u62b5\u6297\u529b\u304c\u9ad8\u307e\u308a\u3001\u52b9\u80fd\u304c\u5411\u4e0a\u3057\u3001\u56de\u5fa9\u304c\u4fc3\u9032\u3055\u308c\u307e\u3059\u3002<\/li>\n\n\n\n
    5. <\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"

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