Ba duan jin Cures All Kinds of Diseases—Qigong “8 pieces of brocade”
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Ba duan jin Cures All Kinds of Diseases—Qigong “8 pieces of brocade”

14 studies prove that 8 Pieces of Brocade Qigong (Ba duan jin) cures all kinds of diseases. Below is a summary of the main studies from the past few years. Wellness Qigong Ba duan jin is one of the best traditional Chinese methods of maintaining health. Our ancestors compared it to the wonderful brocade (jinduan)…

Training Wushu in China

Training Wushu in China

Wushu is an umbrella term for numerous Chinese martial, folk, and ritual arts. A literal translation from the original is always very difficult because of the philosophical and historical overtones, and complex concepts are rarely deciphered unambiguously. The term “wushu” ( 武术 wǔshù) consists of two characters “Wu” (武 wǔ) for “military, martial” and “shu”…

Chinese language and calligraphy classes at kung fu school in China

Chinese language and calligraphy classes at kung fu school in China

Traditional kung fu includes a set of practices, physical and spiritual. And there is no physical progress if the inner and outer do not develop together. Historically, the spiritual components of the Chinese martial arts include qigong, meditation, breathing practices, concentration exercises, calligraphy and language learning. В любой школе Шаолиньского кунг-фу в программу включена возможность брать…

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