Main

Training programs

Annually master Shi Yanchen help for students to find programs of study Traditional Shaolin kung fu. The programs do not limit the Shaolin style of teaching, but only have an introductory character. After reviewing the main directions you will understand how to choose and understand whether we are right for you.

Annual course

For skill training

training drunking fist near the lake

Describtion

Shaolin kung fu is a sport for some, a hobby for others, and an art for others. Kung fu is a lifetime’s work. A true martial artist trains for the sake of training to become better as a whole. A skill is acquired that allows one to understand and interact with all other people in the world.

It’s perfect for you
  • If you wish to increase physical activity;
  • If you want to learn Shaolin routine (taolu) that are not amenable to study while in your hometown;
  • If you want to learn the subtleties of already known taolu and learn application of them;
  • If you want to learn little-known taolus;
  • If you want to try an ascetic lifestyle, according to the traditions of the Shaolin temple.
Areas of study
  • Traditional Shaolin methods of physical and spiritual training;
  • Chan-meditation;
  • You can choose to study Qigong and Taiji routine (taolu);
  • Chinese language classes with a native speaker (optional);
  • Chinese cultural class (optional)
Summer course of sanitation

For adults

Describtion

The Adult Summer course of sanitation is a great way to share the wisdom of the Shaolin tradition with those who are interested in learning more and more seriously about the Shaolin way.

Training programs 1

It’s perfect for you
  • If you are tired of the city;
  • If you alternate between active and relaxing repose;
  • If you want to see the inside of a Shaolin monk’s routine;
  • If you want to free yourself from accumulated thoughts and learn how to create (regenerate) the energy of your body;
  • If you are interested in eastern culture and Chinese culture in particular;
  • If you want to try an ascetic lifestyle.
Areas of study
  • Traditional Shaolin methods of physical and spiritual training;
  • Chan-meditation;
  • You can choose to study Qigong and Taiji routine (taolu);
  • Chinese language classes with a native speaker (optional);
  • Chinese cultural class (optional)
Summer course of physical and cultural development

For kids

students of shi yanchen master begin calligraphy lessons

Describtion

The program is the first step in helping you and your child better understand the tradition and culture of Shaolin Kung Fu. Our goal is for students to achieve their goals and learn kung fu in a fun but serious way.

It’s perfect for you
  • If you or your child has an interest in martial arts and Shaolin Kung Fu;
  • If you are interested in learning Chinese;
  • If you or your child have started learning Chinese and want to consolidate your skills in live communication;
  • If you wish your child active and versatile development, for example, during the school holidays
Areas of study
  • Traditional Shaolin methods of physical and spiritual training;
  • Basic physical training;
  • Chinese language classes with a native speaker;
  • Sinology (Cultural class)
General

Details

Training programs 2

Schedule:

According to Shaolin monastery tradition


Course length

Basic recommended learning course is 30 days. Course starts each month except for December, January and February. Approach for newcomers is discussed separately

Accommodation:

Triple room. Constant hot water. Internet access (interruptions may occur)

Shaolin Kung Fu training a monk runs along a wall