{"id":3274,"date":"2022-05-23T07:39:31","date_gmt":"2022-05-22T23:39:31","guid":{"rendered":"https:\/\/yanchenwuguan.com\/principles-of-the-shaolin-quan-style\/"},"modified":"2024-10-28T15:07:22","modified_gmt":"2024-10-28T07:07:22","slug":"osnovnye-princzipy-shaolin-style","status":"publish","type":"post","link":"https:\/\/yanchenwuguan.com\/ru\/principles-of-the-shaolin-quan-style\/","title":{"rendered":"\u041f\u0440\u0438\u043d\u0446\u0438\u043f\u044b \u0441\u0442\u0438\u043b\u044f \u0428\u0430\u043e\u043b\u0438\u043d\u044c \u0446\u044e\u0430\u043d\u044c"},"content":{"rendered":"\n<p>The Shaolin Quan fighting technique is not fundamentally different from any other martial art in terms of maiming, if that is the main goal of martial arts study. On the other hand, what distinguishes the Chinese martial arts, and the Shaolin style in particular, is an internal component. We have already said that the <a href=\"https:\/\/yanchenwuguan.com\/the-qigong-what-and-why\/\" data-type=\"post\" data-id=\"3131\">control of qi<\/a> is not supernatural in this style, but in this case I would like to say that the Shaolin style, besides ethics, has a philosophical meaning.  <\/p>\n\n\n\n<p>In perfecting physical techniques, directing one&#8217;s attention to the basic principles gives the student the opportunity to understand what the master will never say. In part, this is what &#8220;heart to heart&#8221; skill transfer is all about. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Philosophy of Shaolin Kung Fu<\/h2>\n\n\n<style>.kt-img-overlay3274_aa844b-4b .kt-image-overlay-wrap{max-width:1024px;overflow:hidden;}.kt-img-overlay3274_aa844b-4b .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:66.6992%;}.kt-img-overlay3274_aa844b-4b .kt-image-overlay-color-wrapper{opacity:0.61;}.kt-img-overlay3274_aa844b-4b .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:0.2 !important;}.kt-img-overlay3274_aa844b-4b .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:0.2 !important;}.kt-img-overlay3274_aa844b-4b .kt-image-overlay-color{background-color:var(--global-palette3, #1A202C);opacity:1;}.kt-img-overlay3274_aa844b-4b .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;inset:30px;}.wp-block-kadence-imageoverlay.kt-img-overlay3274_aa844b-4b .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}.kt-img-overlay3274_aa844b-4b .kt-image-overlay-divider{border-top-color:#fff;border-top-width:2px;width:40%;border-top-style:solid;}.wp-block-kadence-imageoverlay.kt-img-overlay3274_aa844b-4b .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-family:'Source Sans Pro';font-weight:400;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay3274_aa844b-4b .kt-image-overlay-wrap{max-width:1024px;}}@media all and (max-width: 1024px){.kt-img-overlay3274_aa844b-4b .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;}}@media all and (max-width: 767px){.kt-img-overlay3274_aa844b-4b .kt-image-overlay-wrap{max-width:1024px;}.kt-img-overlay3274_aa844b-4b .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;}}<\/style>\n<div class=\"kt-img-overlay3274_aa844b-4b aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-static\"><div class=\"kt-block-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yanchenwuguan.com\/wp-content\/uploads\/2024\/01\/principles-of-the-shaolin-quan-style-yanchenwuguan-com-9-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" class=\"kt-img-overlay wp-image-8902\"\/><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><span class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-hidden_below kt-over-valign-center kt-over-halign-center\"><div class=\"kt-image-overlay-inner\"><h2 class=\"image-overlay-title\">Shaolin kungfu as a thread. <br\/>It bends, but not crooked. <br\/>Straight, but not linear.<\/h2><div class=\"kt-image-overlay-divider\"><\/div><h5 class=\"image-overlay-subtitle\">\u5c11\u6797\u62f3\u4e00\u6761\u7ebf\uff0c\u5c48\u800c\u4e0d\u5c48\uff0c\u76f4\u800c\u4e0d\u76f4<br\/>[qu\u00e1n y\u012b ti\u00e1o xi\u00e0n, q\u016b \u00e9r b\u00f9q\u016b, zh\u00ed \u00e9r b\u00f9 zh\u00ed]<\/h5><\/div><\/div><\/span><\/div><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n<style>.kt-img-overlay3274_119e01-72 .kt-image-overlay-wrap{max-width:1024px;overflow:hidden;}.kt-img-overlay3274_119e01-72 .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:75%;}.kt-img-overlay3274_119e01-72 .kt-image-overlay-color-wrapper{opacity:0.61;}.kt-img-overlay3274_119e01-72 .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:0.2 !important;}.kt-img-overlay3274_119e01-72 .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:0.2 !important;}.kt-img-overlay3274_119e01-72 .kt-image-overlay-color{background-color:var(--global-palette3, #1A202C);opacity:1;}.kt-img-overlay3274_119e01-72 .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;inset:30px;}.wp-block-kadence-imageoverlay.kt-img-overlay3274_119e01-72 .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}.kt-img-overlay3274_119e01-72 .kt-image-overlay-divider{border-top-color:#fff;border-top-width:2px;width:40%;border-top-style:solid;}.wp-block-kadence-imageoverlay.kt-img-overlay3274_119e01-72 .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-family:'Source Sans Pro';font-weight:400;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay3274_119e01-72 .kt-image-overlay-wrap{max-width:1024px;}}@media all and (max-width: 1024px){.kt-img-overlay3274_119e01-72 .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;}}@media all and (max-width: 767px){.kt-img-overlay3274_119e01-72 .kt-image-overlay-wrap{max-width:1024px;}.kt-img-overlay3274_119e01-72 .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;}}<\/style>\n<div class=\"kt-img-overlay3274_119e01-72 aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-static\"><div class=\"kt-block-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yanchenwuguan.com\/wp-content\/uploads\/2024\/01\/shaolin-monks-are-strong-yanchenwuguandotcom-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" class=\"kt-img-overlay wp-image-8679\"\/><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><span class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-hidden_below kt-over-valign-center kt-over-halign-center\"><div class=\"kt-image-overlay-inner\"><h2 class=\"image-overlay-title\"> Practice style in the ox-lying areas <\/h2><div class=\"kt-image-overlay-divider\"><\/div><h5 class=\"image-overlay-subtitle\"> \u62f3\u6253\u5367\u725b\u4e4b\u5730<br\/>  [qu\u00e1nd\u01ce w\u00f2 ni\u00fa zh\u012b d\u00ec]<\/h5><\/div><\/div><\/span><\/div><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n<style>.kt-img-overlay3274_b8d415-25 .kt-image-overlay-wrap{max-width:1024px;overflow:hidden;}.kt-img-overlay3274_b8d415-25 .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:66.6992%;}.kt-img-overlay3274_b8d415-25 .kt-image-overlay-color-wrapper{opacity:0.61;}.kt-img-overlay3274_b8d415-25 .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:0.2 !important;}.kt-img-overlay3274_b8d415-25 .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:0.2 !important;}.kt-img-overlay3274_b8d415-25 .kt-image-overlay-color{background-color:var(--global-palette3, #1A202C);opacity:1;}.kt-img-overlay3274_b8d415-25 .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;inset:30px;}.wp-block-kadence-imageoverlay.kt-img-overlay3274_b8d415-25 .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}.kt-img-overlay3274_b8d415-25 .kt-image-overlay-divider{border-top-color:#fff;border-top-width:2px;width:40%;border-top-style:solid;}.wp-block-kadence-imageoverlay.kt-img-overlay3274_b8d415-25 .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-family:'Source Sans Pro';font-weight:400;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay3274_b8d415-25 .kt-image-overlay-wrap{max-width:1024px;}}@media all and (max-width: 1024px){.kt-img-overlay3274_b8d415-25 .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;}}@media all and (max-width: 767px){.kt-img-overlay3274_b8d415-25 .kt-image-overlay-wrap{max-width:1024px;}.kt-img-overlay3274_b8d415-25 .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;}}<\/style>\n<div class=\"kt-img-overlay3274_b8d415-25 aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-static\"><div class=\"kt-block-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yanchenwuguan.com\/wp-content\/uploads\/2024\/01\/principles-of-the-shaolin-quan-style-yanchenwuguan-com-8-scaled.jpg\" alt=\"\" width=\"1024\" height=\"683\" class=\"kt-img-overlay wp-image-8893\"\/><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><span class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-hidden_below kt-over-valign-center kt-over-halign-center\"><div class=\"kt-image-overlay-inner\"><h2 class=\"image-overlay-title\"> Stable and agile <\/h2><div class=\"kt-image-overlay-divider\"><\/div><h5 class=\"image-overlay-subtitle\">\u7a33\u56fa\u800c\u7075\u6d3b<br\/>[w\u011bng\u00f9 \u00e9r l\u00ednghu\u00f3]<\/h5><\/div><\/div><\/span><\/div><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n<style>.kt-img-overlay3274_05cffd-58 .kt-image-overlay-wrap{max-width:1024px;overflow:hidden;}.kt-img-overlay3274_05cffd-58 .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:56.25%;}.kt-img-overlay3274_05cffd-58 .kt-image-overlay-color-wrapper{opacity:0.61;}.kt-img-overlay3274_05cffd-58 .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:0.2 !important;}.kt-img-overlay3274_05cffd-58 .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:0.2 !important;}.kt-img-overlay3274_05cffd-58 .kt-image-overlay-color{background-color:var(--global-palette3, #1A202C);opacity:1;}.kt-img-overlay3274_05cffd-58 .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;inset:30px;}.wp-block-kadence-imageoverlay.kt-img-overlay3274_05cffd-58 .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}.kt-img-overlay3274_05cffd-58 .kt-image-overlay-divider{border-top-color:#fff;border-top-width:2px;width:40%;border-top-style:solid;}.wp-block-kadence-imageoverlay.kt-img-overlay3274_05cffd-58 .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-family:'Source Sans Pro';font-weight:400;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay3274_05cffd-58 .kt-image-overlay-wrap{max-width:1024px;}}@media all and (max-width: 1024px){.kt-img-overlay3274_05cffd-58 .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;}}@media all and (max-width: 767px){.kt-img-overlay3274_05cffd-58 .kt-image-overlay-wrap{max-width:1024px;}.kt-img-overlay3274_05cffd-58 .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;}}<\/style>\n<div class=\"kt-img-overlay3274_05cffd-58 aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-static\"><div class=\"kt-block-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yanchenwuguan.com\/wp-content\/uploads\/2024\/01\/how-to-master-shaolin-taolu-yanchenwuguan-com-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" class=\"kt-img-overlay wp-image-8789\"\/><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><span class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-hidden_below kt-over-valign-center kt-over-halign-center\"><div class=\"kt-image-overlay-inner\"><h2 class=\"image-overlay-title\">You beat the enemy without showing your form, you showed your form, you missed your opportunity.<\/h2><div class=\"kt-image-overlay-divider\"><\/div><h5 class=\"image-overlay-subtitle\">\u6253\u4eba\u4e0d\u89c1\u5f62\uff0c\u89c1\u5f62\u975e\u4e3a\u80fd<br\/>[d\u01ce r\u00e9n b\u00f9ji\u00e0n x\u00edng, ji\u00e0n x\u00edng f\u0113i w\u00e9i n\u00e9ng]<\/h5><\/div><\/div><\/span><\/div><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n<style>.kt-img-overlay3274_721cbb-8a .kt-image-overlay-wrap{max-width:1024px;overflow:hidden;}.kt-img-overlay3274_721cbb-8a .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:66.6992%;}.kt-img-overlay3274_721cbb-8a .kt-image-overlay-color-wrapper{opacity:0.61;}.kt-img-overlay3274_721cbb-8a .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:0.2 !important;}.kt-img-overlay3274_721cbb-8a .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:0.2 !important;}.kt-img-overlay3274_721cbb-8a .kt-image-overlay-color{background-color:var(--global-palette3, #1A202C);opacity:1;}.kt-img-overlay3274_721cbb-8a .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;inset:30px;}.wp-block-kadence-imageoverlay.kt-img-overlay3274_721cbb-8a .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}.kt-img-overlay3274_721cbb-8a .kt-image-overlay-divider{border-top-color:#fff;border-top-width:2px;width:40%;border-top-style:solid;}.wp-block-kadence-imageoverlay.kt-img-overlay3274_721cbb-8a .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-family:'Source Sans Pro';font-weight:400;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay3274_721cbb-8a .kt-image-overlay-wrap{max-width:1024px;}}@media all and (max-width: 1024px){.kt-img-overlay3274_721cbb-8a .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;}}@media all and (max-width: 767px){.kt-img-overlay3274_721cbb-8a .kt-image-overlay-wrap{max-width:1024px;}.kt-img-overlay3274_721cbb-8a .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;}}<\/style>\n<div class=\"kt-img-overlay3274_721cbb-8a aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-static\"><div class=\"kt-block-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yanchenwuguan.com\/wp-content\/uploads\/2024\/01\/principles-of-the-shaolin-quan-style-yanchenwuguan-com-6-scaled.jpg\" alt=\"\" width=\"1024\" height=\"683\" class=\"kt-img-overlay wp-image-8895\"\/><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><span class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-hidden_below kt-over-valign-center kt-over-halign-center\"><div class=\"kt-image-overlay-inner\"><h2 class=\"image-overlay-title\"> Ears hear eight sides, eyes see six directions<\/h2><div class=\"kt-image-overlay-divider\"><\/div><h5 class=\"image-overlay-subtitle\">\u8033\u542c\u516b\u65b9\uff0c\u773c\u89c2\u516d\u8def<br\/>[\u011br t\u012bng b\u0101f\u0101ng, y\u01cen gu\u0101n li\u00f9 l\u00f9]<\/h5><\/div><\/div><\/span><\/div><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n<style>.kt-img-overlay3274_c11356-31 .kt-image-overlay-wrap{max-width:1024px;overflow:hidden;}.kt-img-overlay3274_c11356-31 .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:66.6992%;}.kt-img-overlay3274_c11356-31 .kt-image-overlay-color-wrapper{opacity:0.61;}.kt-img-overlay3274_c11356-31 .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:0.2 !important;}.kt-img-overlay3274_c11356-31 .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:0.2 !important;}.kt-img-overlay3274_c11356-31 .kt-image-overlay-color{background-color:var(--global-palette3, #1A202C);opacity:1;}.kt-img-overlay3274_c11356-31 .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;inset:30px;}.wp-block-kadence-imageoverlay.kt-img-overlay3274_c11356-31 .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}.kt-img-overlay3274_c11356-31 .kt-image-overlay-divider{border-top-color:#fff;border-top-width:2px;width:40%;border-top-style:solid;}.wp-block-kadence-imageoverlay.kt-img-overlay3274_c11356-31 .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-family:'Source Sans Pro';font-weight:400;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay3274_c11356-31 .kt-image-overlay-wrap{max-width:1024px;}}@media all and (max-width: 1024px){.kt-img-overlay3274_c11356-31 .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;}}@media all and (max-width: 767px){.kt-img-overlay3274_c11356-31 .kt-image-overlay-wrap{max-width:1024px;}.kt-img-overlay3274_c11356-31 .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;}}<\/style>\n<div class=\"kt-img-overlay3274_c11356-31 aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-static\"><div class=\"kt-block-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yanchenwuguan.com\/wp-content\/uploads\/2024\/01\/principles-of-the-shaolin-quan-style-yanchenwuguan-com-7-scaled.jpg\" alt=\"\" width=\"1024\" height=\"683\" class=\"kt-img-overlay wp-image-8897\"\/><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><span class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-hidden_below kt-over-valign-center kt-over-halign-center\"><div class=\"kt-image-overlay-inner\"><h2 class=\"image-overlay-title\">Spinning in, spinning out<\/h2><div class=\"kt-image-overlay-divider\"><\/div><h5 class=\"image-overlay-subtitle\">\u6eda\u5165\u6eda\u51fa<br\/>[g\u01d4n r\u00f9 g\u01d4n ch\u016b] <\/h5><\/div><\/div><\/span><\/div><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n<style>.kt-img-overlay3274_a6d33f-7a .kt-image-overlay-wrap{max-width:1024px;overflow:hidden;}.kt-img-overlay3274_a6d33f-7a .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:74.9023%;}.kt-img-overlay3274_a6d33f-7a .kt-image-overlay-color-wrapper{opacity:0.61;}.kt-img-overlay3274_a6d33f-7a .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:0.2 !important;}.kt-img-overlay3274_a6d33f-7a .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:0.2 !important;}.kt-img-overlay3274_a6d33f-7a .kt-image-overlay-color{background-color:var(--global-palette3, #1A202C);opacity:1;}.kt-img-overlay3274_a6d33f-7a .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;inset:30px;}.wp-block-kadence-imageoverlay.kt-img-overlay3274_a6d33f-7a .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}.kt-img-overlay3274_a6d33f-7a .kt-image-overlay-divider{border-top-color:#fff;border-top-width:2px;width:40%;border-top-style:solid;}.wp-block-kadence-imageoverlay.kt-img-overlay3274_a6d33f-7a .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-family:'Source Sans Pro';font-weight:400;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay3274_a6d33f-7a .kt-image-overlay-wrap{max-width:1024px;}}@media all and (max-width: 1024px){.kt-img-overlay3274_a6d33f-7a .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;}}@media all and (max-width: 767px){.kt-img-overlay3274_a6d33f-7a .kt-image-overlay-wrap{max-width:1024px;}.kt-img-overlay3274_a6d33f-7a .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;}}<\/style>\n<div class=\"kt-img-overlay3274_a6d33f-7a aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-static\"><div class=\"kt-block-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yanchenwuguan.com\/wp-content\/uploads\/2024\/01\/principles-of-the-shaolin-quan-style-yanchenwuguan-com-5-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"767\" class=\"kt-img-overlay wp-image-8900\"\/><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><span class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-hidden_below kt-over-valign-center kt-over-halign-center\"><div class=\"kt-image-overlay-inner\"><h2 class=\"image-overlay-title\">Hands like meteors, eyes like lightning<\/h2><div class=\"kt-image-overlay-divider\"><\/div><h5 class=\"image-overlay-subtitle\">\u624b\u4f3c\u6d41\u661f\uff0c\u773c\u4f3c\u7535<br\/>[sh\u01d2u s\u00ec li\u00fax\u012bng, y\u01cen s\u00ec di\u00e0n] <\/h5><\/div><\/div><\/span><\/div><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n<style>.kt-img-overlay3274_0a89dc-1e .kt-image-overlay-wrap{max-width:2048px;overflow:hidden;}.kt-img-overlay3274_0a89dc-1e .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:66.6504%;}.kt-img-overlay3274_0a89dc-1e .kt-image-overlay-color-wrapper{opacity:0.61;}.kt-img-overlay3274_0a89dc-1e .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:0.2 !important;}.kt-img-overlay3274_0a89dc-1e .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:0.2 !important;}.kt-img-overlay3274_0a89dc-1e .kt-image-overlay-color{background-color:var(--global-palette3, #1A202C);opacity:1;}.kt-img-overlay3274_0a89dc-1e .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;inset:30px;}.wp-block-kadence-imageoverlay.kt-img-overlay3274_0a89dc-1e .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}.kt-img-overlay3274_0a89dc-1e .kt-image-overlay-divider{border-top-color:#fff;border-top-width:2px;width:40%;border-top-style:solid;}.wp-block-kadence-imageoverlay.kt-img-overlay3274_0a89dc-1e .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-family:'Source Sans Pro';font-weight:400;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay3274_0a89dc-1e .kt-image-overlay-wrap{max-width:2048px;}}@media all and (max-width: 1024px){.kt-img-overlay3274_0a89dc-1e .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;}}@media all and (max-width: 767px){.kt-img-overlay3274_0a89dc-1e .kt-image-overlay-wrap{max-width:2048px;}.kt-img-overlay3274_0a89dc-1e .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;}}<\/style>\n<div class=\"kt-img-overlay3274_0a89dc-1e aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-static\"><div class=\"kt-block-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yanchenwuguan.com\/wp-content\/uploads\/2022\/05\/body-like-swimming-dragon-steps-must-stick-yanchenwuguan.jpg\" alt=\"\" width=\"2048\" height=\"1365\" class=\"kt-img-overlay wp-image-3730\" srcset=\"https:\/\/yanchenwuguan.com\/wp-content\/uploads\/2022\/05\/body-like-swimming-dragon-steps-must-stick-yanchenwuguan.jpg 2048w, https:\/\/yanchenwuguan.com\/wp-content\/uploads\/2022\/05\/body-like-swimming-dragon-steps-must-stick-yanchenwuguan-300x200.jpg 300w, https:\/\/yanchenwuguan.com\/wp-content\/uploads\/2022\/05\/body-like-swimming-dragon-steps-must-stick-yanchenwuguan-1024x683.jpg 1024w, https:\/\/yanchenwuguan.com\/wp-content\/uploads\/2022\/05\/body-like-swimming-dragon-steps-must-stick-yanchenwuguan-768x512.jpg 768w, https:\/\/yanchenwuguan.com\/wp-content\/uploads\/2022\/05\/body-like-swimming-dragon-steps-must-stick-yanchenwuguan-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><span class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-hidden_below kt-over-valign-center kt-over-halign-center\"><div class=\"kt-image-overlay-inner\"><h2 class=\"image-overlay-title\">The body is like a floating dragon, the steps must &#8220;stick&#8221;<\/h2><div class=\"kt-image-overlay-divider\"><\/div><h5 class=\"image-overlay-subtitle\">\u8eab\u5982\u6d6e\u9f99\uff0c\u6b65\u8981\u8d34 <br\/>[sh\u0113n r\u00fa f\u00fa l\u00f3ng, b\u00f9 y\u00e0o ti\u0113]<\/h5><\/div><\/div><\/span><\/div><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n<style>.kt-img-overlay3274_ac9acb-ae .kt-image-overlay-wrap{max-width:1024px;overflow:hidden;}.kt-img-overlay3274_ac9acb-ae .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:75%;}.kt-img-overlay3274_ac9acb-ae .kt-image-overlay-color-wrapper{opacity:0.61;}.kt-img-overlay3274_ac9acb-ae .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:0.2 !important;}.kt-img-overlay3274_ac9acb-ae .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:0.2 !important;}.kt-img-overlay3274_ac9acb-ae .kt-image-overlay-color{background-color:var(--global-palette3, #1A202C);opacity:1;}.kt-img-overlay3274_ac9acb-ae .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;inset:30px;}.wp-block-kadence-imageoverlay.kt-img-overlay3274_ac9acb-ae .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}.kt-img-overlay3274_ac9acb-ae .kt-image-overlay-divider{border-top-color:#fff;border-top-width:2px;width:40%;border-top-style:solid;}.wp-block-kadence-imageoverlay.kt-img-overlay3274_ac9acb-ae .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-family:'Source Sans Pro';font-weight:400;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay3274_ac9acb-ae .kt-image-overlay-wrap{max-width:1024px;}}@media all and (max-width: 1024px){.kt-img-overlay3274_ac9acb-ae .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;}}@media all and (max-width: 767px){.kt-img-overlay3274_ac9acb-ae .kt-image-overlay-wrap{max-width:1024px;}.kt-img-overlay3274_ac9acb-ae .kt-image-overlay-message{border-top-color:var(--global-palette9);border-top-style:solid;border-right-color:var(--global-palette9);border-right-style:solid;border-bottom-color:var(--global-palette9);border-bottom-style:solid;border-left-color:var(--global-palette9);border-left-style:solid;}}<\/style>\n<div class=\"kt-img-overlay3274_ac9acb-ae aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-static\"><div class=\"kt-block-intrisic\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yanchenwuguan.com\/wp-content\/uploads\/2024\/01\/shi-yan-chen-making-qigong-with-students-in-dengfeng-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" class=\"kt-img-overlay wp-image-358\"\/><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><span class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-hidden_below kt-over-valign-center kt-over-halign-center\"><div class=\"kt-image-overlay-inner\"><h2 class=\"image-overlay-title\">The spirit is filled, the qi is immersed<\/h2><div class=\"kt-image-overlay-divider\"><\/div><h5 class=\"image-overlay-subtitle\">\u5f25\u795e\u5145\u6c9b\uff0c\u6c14\u8981\u6c89<br\/>[m\u00ed sh\u00e9n ch\u014dngp\u00e8i, q\u00ec y\u00e0o ch\u00e9n]<\/h5><\/div><\/div><\/span><\/div><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-dots\"\/>\n\n\n\n<p>\u52b2\u529b\u987a\u4fbf\uff0c\u529f\u827a\u7eaf [j\u00ecnl\u00ec sh\u00f9nbi\u00e0n, g\u014dng y\u00ec ch\u00fan] &#8211; strength to use &#8220;in passing&#8221;, skills should be improved;<\/p>\n\n\n\n<p>\u52a8\u5982\u6d9b\uff0c\u9759\u5982\u5cb3 [d\u00f2ng r\u00fa t\u0101o, j\u00ecng r\u00fa yu\u00e8] &#8211; move like raging waves, rest like the top of a mountain;<\/p>\n\n\n\n<p>\u8d77\u5982\u7334\u843d\u5982\u96c0 [q\u01d0 r\u00fa h\u00f3u lu\u00f2 r\u00fa qu\u00e8] &#8211; jump like a monkey, sit like a sparrow;<\/p>\n\n\n\n<p>\u7acb\u5982\u9e64\uff0c\u7ad9\u5982\u677e [l\u00ec r\u00fa h\u00e8, zh\u00e0n r\u00fa s\u014dng] &#8211; stand as a crane, steady as a pine;<\/p>\n\n\n\n<p>\u8f6c\u5982\u8f6e\uff0c\u6298\u5982\u5f13 [zhu\u00e0n r\u00fa l\u00fan, zh\u00e9 r\u00fa g\u014dng] &#8211; move like a wheel, obey like a bow;<\/p>\n\n\n\n<p>\u8f7b\u5982\u53f6\uff0c\u91cd\u5982\u94c1 [q\u012bng r\u00fa y\u00e8, zh\u00f2ng r\u00fa ti\u011b] &#8211; light as a leaf, heavy as iron;<\/p>\n\n\n\n<p>\u6162\u5982\u9e70\uff0c\u5feb\u5982\u98ce [m\u00e0n r\u00fa y\u012bng, ku\u00e0i r\u00fa f\u0113ng] &#8211; steady as an eagle, swift as the wind. (soar like an eagle, blow like the wind) <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0422\u0435\u0445\u043d\u0438\u043a\u0430 \u0431\u043e\u044f \u0428\u0430\u043e\u043b\u0438\u043d\u044c \u0426\u044e\u0430\u043d\u044c \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0438\u0430\u043b\u044c\u043d\u043e \u043d\u0435 \u043e\u0442\u043b\u0438\u0447\u0430\u0435\u0442\u0441\u044f \u043e\u0442 \u043b\u044e\u0431\u043e\u0433\u043e \u0434\u0440\u0443\u0433\u043e\u0433\u043e \u0431\u043e\u0435\u0432\u043e\u0433\u043e \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0430 \u0441 \u0442\u043e\u0447\u043a\u0438 \u0437\u0440\u0435\u043d\u0438\u044f \u043d\u0430\u043d\u0435\u0441\u0435\u043d\u0438\u044f \u0443\u0432\u0435\u0447\u0438\u0439, \u0435\u0441\u043b\u0438 \u044d\u0442\u043e \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u0439 \u0446\u0435\u043b\u044c\u044e \u0438\u0437\u0443\u0447\u0435\u043d\u0438\u044f \u0431\u043e\u0435\u0432\u044b\u0445 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432. \u0421 \u0434\u0440\u0443\u0433\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b, \u0442\u043e, \u0447\u0442\u043e \u043e\u0442\u043b\u0438\u0447\u0430\u0435\u0442 \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u0438\u0435 \u0431\u043e\u0435\u0432\u044b\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0430, \u0438 \u0441\u0442\u0438\u043b\u044c \u0428\u0430\u043e\u043b\u0438\u043d\u044c \u0432 \u0447\u0430\u0441\u0442\u043d\u043e\u0441\u0442\u0438, \u2013 \u044d\u0442\u043e \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u044f\u044f \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0449\u0430\u044f. \u041c\u044b \u0443\u0436\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u043b\u0438, \u0447\u0442\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c\u2026<\/p>","protected":false},"author":1,"featured_media":3282,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-3274","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-philosophy"],"taxonomy_info":{"category":[{"value":4,"label":"Philosophy"}]},"featured_image_src_large":["https:\/\/yanchenwuguan.com\/wp-content\/uploads\/2024\/01\/principles-of-the-shaolin-quan-style-yanchenwuguan-com-4-1024x683.jpg",1024,683,true],"author_info":{"display_name":"Support","author_link":"https:\/\/yanchenwuguan.com\/ru\/author\/administr\/"},"comment_info":18,"category_info":[{"term_id":4,"name":"Philosophy","slug":"philosophy","term_group":0,"term_taxonomy_id":4,"taxonomy":"category","description":"Articles related to philosophy of Shaolin kungfu. 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