3 month «Deep dive in»

In addition to what is described in the one-month course, you will be able to improve other skills and forms.

Develops dexterity of steps, force and speed of blows, accuracy of movements, coordination of the body. You improve, learn the theory and customs of Shaolin kung fu and learn much.

• Two to four traditional forms (taolu) of the Shaolin fist
• Traditional weapon
• Density on different parts of the body
• Learn the possibilities of qi regulation
• Meet with traditional Chinese medicine and learn its capabilities