The Qigong. What is it and why it useful
Theory

The Qigong. What is it and why it useful

The history of qigong as a harmonious complex, promoting healing and prolonging life, counts more than 1500 years. It is believed that the treatise on breathing techniques and exercises for the concentration of the consciousness has left the father of Zen Buddhism, the Indian monk Bodhidharma after 9 years of meditation in the Songshan mountains…

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