Main

Training programs

Annually master Shi Yanchen help for students to find programs of study Traditional Shaolin kung fu. The programs do not limit the Shaolin style of teaching, but only have an introductory character. After reviewing the main directions you will understand how to choose and understand whether we are right for you.

Annual course of

skill training

Training programs 1

Learning areas:

  • Learning new Shaolin kungfu complexes: taolu fist, taolu with a weapon, taolu dujilan;
  • Thorough study of movements;
  • Applying of taolu.

    • Definitely suits you if:

  • If you wish to increase physical activity;
  • If you want to learn Shaolin routine (taolu) that are not amenable to study while in your hometown;
  • If you want to learn the subtleties of already known taolu and learn application of them;
  • If you want to learn little-known taolus;
  • If you want to try an ascetic lifestyle, according to the traditions of the Shaolin temple.

    • Training programs 2

    Summer course of sanitation

    For adults

    Training programs 3

    Learning areas:

  • Traditional Shaolin methods of physical and spiritual training;
  • Chan-meditation;
  • You can choose to study Qigong and Taiji routine (taolu);
  • Chinese language classes with a native speaker (optional);
  • Chinese cultural class (optional)

    • Definitely suits you if:

  • If you are tired of the city;
  • If you alternate between active and relaxing repose;
  • If you want to see the inside of a Shaolin monk's routine;
  • If you want to free yourself from accumulated thoughts and learn how to create (regenerate) the energy of your body;
  • If you are interested in eastern culture and Chinese culture in particular;
  • If you want to try an ascetic lifestyle.

    • Тренировка шаолиньское кунг-фу монах бежит по стене

    Summer course of physical and cultural development

    for children

    Definitely suits you if:

  • If you or your child has an interest in martial arts and Shaolin Kung Fu;
  • If you are interested in learning Chinese;
  • If you or your child have started learning Chinese and want to consolidate your skills in live communication;
  • If you wish your child active and versatile development, for example, during the school holidays

    • Training programs 4
    ученики школы начинают занятие каллиграфией

    Learning areas:

  • Traditional Shaolin methods of physical and spiritual training;
  • Basic physical training;
  • Chinese language classes with a native speaker;
  • Sinology (Cultural class)

    • General

    Details

    Duration:

    Basic recommended learning course is 30 days. Course starts each month except for December, January and February. Approach for newcomers is discussed separately

    Training programs 5
    Training programs 6

    Schedule:

    According to Shaolin monastery tradition

    Accommodation:

    Triple room. Stable provision of hot water, internet access with seldom delays

    Training programs 7
    filming

    Tuition fees

    Programs from a week to a year, start CNY 2400

    The registration fee of $100 is paid before departure by transfer to PayPal

    Additional expenses: Training shoes about 20 yuan, pocket money and souvenirs