Catalog

In addition to what is described in the one-month course, and two or three-month course you will be able to improve other skills and forms.

At this level the correct form of hand movement develops, and the body’s reactions become rapid. The body learns to move as a whole, the eyes follow the movement of the hand, the steps light and precise, power and power are thrown out by the stream at exactly the right moment.

Training is more individual character and adjusted to the student’s skills and progress.

• Five-six traditional forms (taolu) of the Shaolin fist
• Styles mantis, eagle, tiger
• Traditional weapons: Shaolin straight sword, Shaolin spear, Damo staff, southern broadsword, double broadswords, Shaolin palm flower sword, nine-link chain

In the kung fu schools in your city, you train 2-3 times a week, in the Shi Yanchen school in China — three times a day, you get a higher load but also improve faster.

In one month, you get the same progress as in your city for a whole year of measured training.

During this time, you will gain basic knowledge of traditional Shaolin kung fu and master the methods of physical and spiritual training:

• Learning basic movements, steps and swings, punches, palms
• One traditional Shaolin complex (taolu) “bare hands”
• Training of flexibility, stability and endurance
• Simple weapons: staff, sword
• One traditional Shaolin complex (taolu) with weapon
• Learning complexes qigong, taichi, chan meditation according your interests
• Chinese language, calligraphy, Chinese studies according your interests