30 days

1 month «Bold step»


In the kung fu schools in your city, you train 2-3 times a week, in the Shi Yanchen school in China — three times a day, you get a higher load but also improve faster.

In one month, you get the same progress as in your city for a whole year of measured training.

During this time, you will gain basic knowledge of traditional Shaolin kung fu and master the methods of physical and spiritual training:

  • Learning basic movements, steps and swings, punches, palms
  • One traditional Shaolin complex (taolu) “bare hands”
  • Training of flexibility, stability and endurance
  • Simple weapons: staff, sword
  • One traditional Shaolin complex (taolu) with weapon
  • Learning complexes qigong, taichi, chan meditation according your interests
  • Chinese language, calligraphy, Chinese studies according your interests
SKU: 一个月六千元也接机和衣服免费 Category: Tag:


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Day schedule:

According to Shaolin Temple tradition


Triple room. Stable provision of hot water, internet access with seldom delays

Registration fee:

The Registration fee is $100 is non-refundable.

What’s included

  1. Accommodation
  2. Three daily meals
  3. Daily training and studies with Master Shi Yanchen and his wife, Chen Lily
  4. Traditional Shaolin Kung fu training, Chan meditation, Qigong, and Tai Chi sessions
  5. Chinese lessons with a native speaker
  6. Sinology and calligraphy lessons
  7. Laundry
  8. School diploma
  9. Visa invitation letter
  10. Training attire (Shaolin uniforms are included for 14 to 300-day training packages)
  11. Transfers from Ruzhou Railway Station

Not included

  • Airfare
  • Chinese visa fee (approx. USD $140)
  • Travel insurance
  • Personal expenses (souvenirs, phone calls, snacks and drinks, etc.)