Training programs

Every year, Master Shi Yanchen enrolls students in the Traditional Shaolin Kung Fu study programs.

The programs do not limit the Shaolin style of teaching, but only have an introductory character. After reviewing the main directions you will understand how to choose and understand whether we are right for you.

Programs for all ages

There are four types of programs that are suitable for all ages and skill levels. Each program has its own characteristics and is designed for a particular category of students. Regardless of the program you choose, practicing kung fu will improve your physical and psychological skills.

comprehensive growth

For kids

The program is the first step in helping you and your child better understand the tradition and culture of Shaolin Kung Fu. Our goal is for students to achieve their goals and learn kung fu in a fun but serious way.

Wellness

For adults

The Adult Training Program is a great way to share the wisdom of the Shaolin tradition with those interested in learning more and more seriously about the Shaolin way. The method of this training is the use of gentle forms.

Professional Development

For advanced

Shaolin kung fu is a sport for some, a hobby for others, and an art for others. Kung fu is a lifetime’s work. A true martial artist trains for the sake of training to become better as a whole. A skill is acquired that allows one to understand and interact with all other people in the world.

For all programs

COURSE DURATION: The basic recommended curriculum is 30 days. Course starts each month except for December, January and February. For new students is discussed additionally.
Accommodation: Double or triple rooms in the house of Master Shi Yanchen, Shaolin Traditional Kung Fu School, in Ruzhou. Constant hot water.

Children course

We offer Shaolin Kung Fu classes, Chinese language classes and interactive vacations for children. We help students strengthen their knowledge and develop physical discipline skills.

If you or your child has an interest in martial arts and Shaolin Kung Fu;
If you are interested in learning Chinese;
If you or your child have started learning Chinese and want to consolidate your skills in live communication;
If you want your child’s active and versatile development, for example, during school vacations.

Facilities and living conditions

AREAS OF STUDY

Traditional Shaolin methods of physical and spiritual training;
Basic physical training;
Chinese language classes with a native speaker;
Sinology (Cultural class)

Adult Course

A unique experience for those looking for a balance between activity and relaxation. An opportunity to immerse yourself in Eastern culture and try an ascetic way of life, freeing yourself from accumulated thoughts, creating energy in the body.

If you are tired of the city;
If you alternate between active and relaxing repose;
If you want to see the inside of a Shaolin monk’s routine;
If you want to free yourself from accumulated thoughts and learn how to create (regenerate) the energy of your body;
If you are interested in eastern culture and Chinese culture in particular;
If you want to try an ascetic lifestyle.

Facilities and living conditions

AREAS OF STUDY

Traditional Shaolin methods of physical and spiritual training;
Basic physical training;
Chinese language classes with a native speaker;
Sinology (Cultural class)

For skill training

For those who want to increase physical activity and learn the intricacies of already known complexes (taolu). Here you can learn Shaolin taolu that do not lend themselves to study while in your hometown.

If you wish to increase physical activity;
If you want to learn Shaolin routine (taolu) that are not amenable to study while in your hometown;
If you want to learn the subtleties of already known taolu and learn application of them;
If you want to learn little-known taolus;
If you want to try an ascetic lifestyle, according to the traditions of the Shaolin temple.

Facilities and living conditions