Articles related to the practical part of Shaolin kungfu. Useful articles on how to prepare for training or start practicing on your own
Stances are the basic part of all Chinese martial arts, the foundation for further training in traditional kung fu. By the way a student approaches the development of stances, the master checks his zeal and desire for a truly deep immersion in the study of wushu. The Chinese name for the stance is “bu” (步),…
Unusual dishes and cooking secrets that would help to be the kung fu master, does not exist. Many Chinese food balancing principles have spread around the world and become part of local menus, especially in countries where there are many health-conscious followers. In General, there are no strict rules in the Chinese philosophy of nutrition….
It is better not to prepare, but if you are focused on training and maximum benefit, then the most important thing for you is not to overdo it. A healthy, but overworked body here will be less productive than an unprepared, but full of energy. Dress code for trainings For sports, of course, loose cotton…
That's it for now...
That's it for now...
