Shaolin Kung Fu Blog

Shibashi: 18 basic movements of Shaolin Kung Fu 少林十八式

Shibashi: 18 basic movements of Shaolin Kung Fu 少林十八式

This basic movements “Eighteen movements of Shaolin Kung Fu” (shaolin shibashi, 少林十八式) represent a complex of traditional exercises and martial arts techniques that have been developed and perfected by Shaolin monks over centuries. These chain of movements are an integral part of Shaolin heritage and play a key role in training and teaching martial arts….

Qi Gong for Five Internal Organs

Qi Gong for Five Internal Organs

Five Internal Organs Internal View Gong is a form of qigong that primarily enhances function, unblocks meridians, corrects yin-yang imbalances, adjusts qi and blood balance, replenishes deficiencies, releases excess, and stimulates the body’s potential through introspective visualization. This practice is based on the principle of the Five Elements’ mutual generation: Water (Kidneys) generates Wood (Liver),…

Visa Application Guidelines

Visa Application Guidelines

If necessary, the consular officer may require the applicant to provide other proof documents or supplementary materials, or require an interview with the applicant. The consular officer will decide on whether or not to issue the visa and on its validity, duration of stay, and number of entries in light of the specific conditions of…

Ba duan jin: detailed explanation

Ba duan jin: detailed explanation

Eight Pieces of Brocade (baduanjing, 八段锦) is one of the most common qigong exercises in the world, which came to us from ancient China. Variously translated as Eight Pieces of Brocade, Eight-Section Brocade, Eight Silken Movements or Eight Silk Weaving Baduanjin Qigong is based on several Chinese teachings. These include Confucianism, Buddhism, Taoism, Traditional Chinese…

That's it for now...

That's it for now...